Dab tsi yog Blue Light Glasses? Kev Tshawb Fawb, Kev Pabcuam & Ntau

Tej zaum koj tab tom ua qhov no tam sim no - saib lub computer, xov tooj lossis ntsiav tshuaj uas tawm teeb xiav.
Kev saib ntawm ib qho ntawm cov no rau lub sijhawm ntev tuaj yeem ua rau Computer Vision Syndrome (CVS), ib hom kab mob qhov muag uas ua rau cov tsos mob xws li qhov muag qhuav, liab, mob taub hau, thiab qhov muag tsis pom kev.
Ib qho kev daws teeb meem los ntawm cov tuam txhab tsom iav yog lub teeb xiav thaiv cov tsom iav. Lawv tau hais tias yuav thaiv qhov teeb meem xiav xiav uas tawm los ntawm hluav taws xob. Tab sis seb cov looj tsom iav no puas txo qhov muag pom kev sib cav.
Lub teeb xiav yog lub wavelength uas ib txwm tshwm sim hauv lub teeb, suav nrog hnub ci. Lub teeb xiav muaj luv luv wavelength piv rau lwm hom teeb. Qhov no yog ib qho tseem ceeb vim tias cov kws kho mob tau cuam tshuam lub teeb luv luv nrog kev pheej hmoo ntawm qhov muag puas.
Txawm hais tias muaj ntau yam khoom siv hluav taws xob, suav nrog lub teeb pom kev, emit xiav lub teeb, cov ntxaij vab tshaus hauv computer thiab TV feem ntau tawm teeb xiav ntau dua li lwm yam khoom siv hluav taws xob. Qhov no yog vim cov khoos phis tawj thiab TV feem ntau siv cov kua siv lead ua kua lossis LCDs. Cov ntxaij vab tshaus no yuav zoo nkauj heev thiab ci, tab sis lawv kuj emission xiav ntau dua li cov ntxaij vab tshaus uas tsis yog-LCD.
Txawm li cas los xij, Blu-duab tshav tsis yog txhua yam phem. Vim lub wavelength no yog tsim los ntawm lub hnub, nws muaj peev xwm ua rau kom ceev faj, taw qhia tias nws yog lub sij hawm sawv thiab pib hnub.
Ntau qhov kev tshawb fawb txog lub teeb xiav thiab qhov muag puas tau ua tiav hauv cov tsiaj los yog nyob rau hauv cov chaw kuaj mob. Qhov no ua rau nws nyuaj rau txheeb xyuas qhov tseeb tias lub teeb xiav cuam tshuam li cas rau tib neeg hauv lub neej tiag tiag.
Raws li American Academy of Ophthalmology, lub teeb xiav tawm los ntawm cov khoom siv hluav taws xob tsis ua rau qhov muag pom. Lawv nyiam siv lwm txoj hauv kev los txhim kho lawv txoj kev pw tsaug zog, xws li zam cov ntxaij vab tshaus rau ib teev lossis ob zaug ua ntej pw.
Txhawm rau txo qhov kev puas tsuaj thiab qhov cuam tshuam tsis zoo ntawm lub teeb xiav ntev ntev, cov tuam txhab tsim cov iav tsom iav tau tsim cov tsom iav tsom iav nrog cov txheej tshwj xeeb lossis cov xim uas tsim los cuam tshuam lossis thaiv lub teeb xiav kom ncav cuag koj lub qhov muag.
Lub tswv yim tom qab xiav lub teeb thaiv cov iav yog tias hnav lawv tuaj yeem txo qhov muag, qhov muag puas thiab cuam tshuam kev pw tsaug zog. Tab sis tsis muaj ntau qhov kev tshawb fawb los txhawb qhov kev thov tias iav tuaj yeem ua qhov no.
American Academy of Ophthalmology pom zoo kom hnav tsom iav es tsis txhob siv cov lo ntsiab muag yog tias koj siv sijhawm ntau los saib cov khoom siv hluav taws xob. Qhov no yog vim kev hnav tsom iav tsis tshua muaj peev xwm ua rau lub qhov muag qhuav thiab khaus khaus nrog kev siv cov lo ntsiab muag ntev.
Raws li kev xav, tsom iav xiav lub teeb tuaj yeem pab txo qhov muag pom. Tab sis qhov no tsis tau lees paub los ntawm kev tshawb fawb.
Kev tshuaj xyuas xyoo 2017 tau saib ntawm peb qhov kev sim sib cais uas suav nrog lub teeb xiav thaiv cov tsom iav thiab qhov muag pom. Cov kws sau ntawv pom tsis muaj pov thawj ntseeg tau tias cov tsom iav xiav-lub teeb thaiv kev cuam tshuam nrog kev pom kev zoo dua, tsis pom qhov muag, lossis kev pw tsaug zog zoo dua.
Ib txoj kev tshawb fawb me me xyoo 2017 tau koom nrog 36 tus neeg hnav tsom iav xiav lossis noj cov placebo. Cov kws tshawb fawb pom tias cov neeg uas hnav tsom iav xiav rau ob teev ntawm kev ua haujlwm hauv computer tau ntsib qhov muag nkees, khaus, thiab mob qhov muag ntau dua li cov uas tsis hnav tsom iav xiav.
Hauv kev tshawb fawb xyoo 2021 ntawm 120 tus neeg koom, cov neeg koom tau raug hais kom hnav lub teeb xiav thaiv lub tsom iav lossis tsom iav ntshiab thiab ua tiav txoj haujlwm ntawm lub khoos phis tawj uas siv sijhawm 2 teev. Thaum txoj kev tshawb fawb xaus, cov kws tshawb fawb pom tsis muaj qhov sib txawv ntawm qhov muag qaug zog ntawm ob pawg.
Tus nqi rau lub ntsej muag xiav lub teeb thaiv cov tsom iav yog $ 13 txog $ 60. Daim ntawv tshuaj xiav lub teeb thaiv cov iav yog kim dua. Tus nqi yuav nyob ntawm seb hom thav duab koj xaiv thiab tuaj yeem nyob ntawm $ 120 txog $ 200.
Yog tias koj muaj ntawv pov hwm kev noj qab haus huv thiab xav tau daim ntawv tshuaj xyuas cov tsom iav xiav lub teeb thaiv, koj qhov kev pov hwm yuav them rau qee tus nqi.
Txawm hais tias xiav lub teeb thaiv cov tsom iav muaj nyob hauv ntau lub khw muag khoom, lawv tsis tau pom zoo los ntawm cov neeg ua haujlwm qhov muag loj.
Tab sis yog tias koj xav sim lub teeb xiav thaiv iav tsom iav, khaws ob peb yam hauv siab:
Yog tias koj tsis paub tseeb tias lub teeb xiav thaiv cov tsom iav puas tsim nyog rau koj, lossis yog tias lawv tsim nyog rau koj, koj tuaj yeem pib nrog ob lub iav pheej yig uas nyiam hnav.
Qhov ua tau zoo ntawm lub teeb xiav thaiv cov iav tsis tau lees paub los ntawm ntau cov kev tshawb fawb. Txawm li cas los xij, yog tias koj zaum ntawm lub computer lossis saib TV rau lub sijhawm ntev, koj tseem tuaj yeem sim lawv kom pom tias lawv pab txo qhov muag pom thiab txhim kho cov tsos mob xws li qhov muag qhuav thiab liab.
Koj tuaj yeem txo qhov muag pom los ntawm kev so 10-feeb ib teev ntawm koj lub khoos phis tawj lossis cov cuab yeej digital, siv qhov muag te, thiab hnav tsom iav es tsis txhob siv cov lo ntsiab muag.
Yog tias koj txhawj xeeb txog qhov muag qhov muag, nrog koj tus kws kho mob lossis kws kho mob tham txog lwm txoj hauv kev pab kom txo tau cov tsos mob ntawm qhov muag qhov muag uas koj tuaj yeem ntsib.
Peb cov kws tshaj lij tau saib xyuas kev noj qab haus huv thiab kev noj qab haus huv tas li thiab hloov kho peb cov khoom raws li cov ntaub ntawv tshiab muaj.
Tsoom fwv teb chaws tswj hwm tau pom zoo Vuity, qhov muag tee uas pab cov neeg muaj hnub nyoog txog qhov muag tsis pom kev pom yam tsis tau nyeem tsom iav.
Feem ntau lub teeb xiav raug los ntawm lub hnub, tab sis qee cov kws paub txog kev noj qab haus huv tau nug cov lus nug ntawm seb lub teeb xiav puas tuaj yeem ua mob rau…
Ib qho pob txha puas yog ib qho me me ntawm lub pob txha, txheej pob tshab ntawm lub qhov muag. Kawm txog qhov ua tau, cov tsos mob, thiab kev kho mob.
Tau qhov muag tee hauv koj ob lub qhov muag tuaj yeem ua kom yuam kev. Ua raws li cov lus qhia ua ntu zus thiab cov kab kos kom siv koj lub qhov muag kom raug thiab yooj yim.
Epiphora txhais tau tias los kua muag. Kev tsim kua muag yog qhov qub yog tias koj muaj kev tsis haum raws caij nyoog, tab sis nws kuj tuaj yeem yog ib qho cim ntawm qee qhov ...
Blepharitis yog ib qho mob ntawm daim tawv muag uas tuaj yeem tswj tau hauv tsev nrog kev tu cev thiab lwm yam kev tiv thaiv qhov muag…
Paub yog tias koj muaj chalazion lossis stye tuaj yeem pab koj kho lub pob kom zoo. Nov yog yam koj yuav tsum paub.
Acanthamoeba keratitis yog qhov tsis tshua muaj tab sis mob qhov muag loj. Kawm yuav ua li cas tiv thaiv, kuaj thiab kho nws.
Kev siv tshuaj hauv tsev thiab tshuaj tuaj yeem pab ua kom cov chalazion thiab txhawb cov kua dej. Tab sis tus neeg puas tuaj yeem tso dej rau nws tus kheej?
Chalazion feem ntau tshwm sim vim qhov txhaws ntawm cov qog sebaceous ntawm daim tawv muag. Lawv feem ntau ploj hauv ob peb lub lis piam nrog kev kho mob hauv tsev. nkag siab ntau ntxiv.